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HI FRIEND, I’M JEN!

BOY MOM, WIFE, WELLNESS ADVOCATE, PERSONAL DEVELOPMENT JUNKIE, LEADERSHIP & COMMUNICATIONS COACH + SOMETIMES BLOGGER.

I’m glad you’re here - because I have this feeling like we are kindred spirits (Anne of Green Gables reference, anyone?).

You know what it’s like to spend your days feeling just slightly under-satisfied: Your time never feels like your own; You put other people’s needs in front of your own; Your health & wellbeing isn’t as high as you want it to be on your priority list; And most of all, you believe in your heart of hearts that you are filled with potential but aren’t quite sure how to activate it.

Good news, sis. I get it and I’ve been there. And I’ve learned a few things along the way.

Here’s the thing:

I believe that when we take responsibility and ownership over our lives we create a ripple effect which changes the world.

I believe that how we show up every day is a chance to leave the world a better place.

I believe that empowered, inspired individuals can create massive momentum.

I believe that the daily choices we make for ourselves and our families have huge impact.

And I believe that we can live our legacy now by choosing an empowered lifestyle every day.

I’ve spent 10 years in my corporate career mastering leadership, communication, and strategy. Now, I’m ready to show you how to implement these same things so you can take ownership over your health and step into the leadership you were made for.


It is my mission & my purpose to live and lead a values-driven life. I am here to empower women in the areas of health, wellness, and leadership & I believe that you’re here for a reason too. Let’s ignite that possibility together.


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A few ways I can help…

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THE OILS

Leverage natural medicine.

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THE BIZ

Live the life of your dreams.

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THE TOOLS

Step into your leadership.


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